Learn basic postures, breathing and simple meditation techniques to enhance SAA recovery by promoting a greater sense of serenity, self awareness, spirituality and surrender.  Please note this an event for men only.

Mondays at 5:30 pm.

You will also receive a free yoga mat with the first class.  This is a donation based activity.  Please contact Scott 317.407.7647 for additional information.

St. Luke’s United Methodist Church, 100 West 86th Street, Room W125.  Use the West parking lot.

 

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