Learn basic postures, breathing and simple meditation techniques to enhance SAA recovery by promoting a greater sense of serenity, self awareness, spirituality and surrender. Please note this an event for men only.
Mondays at 5:30 pm.
You will also receive a free yoga mat with the first class. This is a donation based activity. Please contact Scott 317.407.7647 for additional information.
St. Luke’s United Methodist Church, 100 West 86th Street, Room W125. Use the West parking lot.